Getting Massage Therapy is more than a ‘Feel Good Experience’

Top Physical Conditions that Massage Therapy Can Treat

Did you know specialized massage therapy improves the flow of lymph through the body, relieving aches, pains, and flu-like symptoms? Massage therapy is a complimentary treatment option to deal with your mental and physical health issues.

According to the University of California San Francisco Medical Center, “massage can decrease heart rate, lower blood pressure and increase blood circulation and lymph flow.” The research also states that massage relaxes muscles, improves range of motion and increases endorphins.

Here we have listed a few conditions that can be helped by massage in Albuquerque to ease the pain and symptoms.

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome cause numbness, tingling, difficulty gripping or grasping objects, and hand pain. Getting a massage with a focus on the wrist, shoulder, and arms provides pain relief. This therapy along with anti-inflammatory methods can take more than three to five sessions to achieve lasting results.

Diabetes

Diabetes damages the insulin-producing cells of the pancreas and has different symptoms such as excessive thirst, frequent urination, and damage to the eyes, kidneys, heart, blood vessels, kidneys, and thickening or stiffening of the fascia surrounding the muscles and organs.

Getting a relaxation massage improves blood circulation in diabetic patients and lead to lead to a more efficient uptake of insulin by the body’s cells. This therapy also increases joint motion, increases mobility and more.

Headaches

Tension headaches are often caused by pain and prolonged stress exerted on muscles in the neck, face, scalp, and jaw. Massage therapy from an experienced Albuquerque massage therapist helps in reducing anxiety and stress and helps you to let go of the tension that causes headaches. Massage that involves cranio sacral techniques relaxes the muscles around the head and neck and reduces the pressure on delicate nerves that leads to headaches. It also increases the production of serotonin which enables good night’s sleep.

Muscle Injury

Massage for muscle injury increases blood circulation, as well as reduce muscle spasms and swelling in joints. Neuromuscular massage and deep tissue massage are the most popular types of massage techniques that deal with muscle injuries.

Depression

Depression impacts a person’s mood and causes the following symptoms.

  • Sadness
  • Anxiety
  • Loss of interest in activities or hobbies
  • Persistent aches and pains
  • Decreased energy

In patients who have chronic pain and high stress levels, a massage therapy an improve mood and reduce anxiety in patients. This therapeutic treatment reduces the amount of cortisol and increases serotonin that can stabilize one’s mood.

Other conditions that a massage therapy can ease the pain includes,

  • Hypertension
  • Arthritis
  • Sports injuries
  • Stress-related conditions and more.

Your massage therapist may also offer a mobile massage in Albuquerque that can save you more money. Receiving massage as a part of regular health and wellness routine brings you back to better health.

 

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