The transition into the menopause stage of a woman’s life takes several years, and during that time, the ovaries start producing less and fewer amounts of a hormone called estrogen, which plays quite an important role in a woman’s body.
Perimenopause usually begins in the 40s, however, there are some cases where it can show up as early as in the 30s, and sometimes even before that, but that is quite rare. The transition period lasts until a woman enters menopause, which is the point when the ovaries stop producing eggs, meaning that the woman is no longer able to reproduce.
Menopause beings twelve months after the final period, and during those last twelve months of perimenopause, the estrogen levels drop more rapidly until the production is completely stopped. Because of this situation, there are various clinics and centers that provide various treatments, and you can find out more about them at https://www.menopausecentre.com.au/or your local clinic instead.
Acupuncture is great therapy for those in perimenopause
The duration of perimenopause
While menopause is declared one year after the last period, and it lasts for the rest of your life, perimenopause is a bit different. We have mentioned when the process could begin, however, the duration is quite different from woman to woman. The average duration is four years, however, for some women it can last only four months, and for some up to ten years.
Signs of perimenopause
All women have different symptoms, but there are some that will show up more often. Hot flashes are definitely the most common one, and these can be quite annoying as a woman is going to feel the sudden heat, which can cause her face to become red and sweaty.
Other symptoms are breast tenderness, lower sex drive, fatigue, and probably the ones which are the most irritant one, the mood swings. There is nothing worse than being in a good mood only to get random emotions of sadness, especially when you are in public with your friends, or in some serious situations where your emotions should be contained.
Should you be worried?
While this is a normal part of life for a woman, sometimes you should still contact a doctor. You can find various menopause treatment by Australian Menopause Centre that could help out your situation during perimenopause, especially in cases where you are experiencing very heavy periods that last longer than usual, or where your periods are closer together.
The best way to check if you are in perimenopause is to get a full blood test which will show the hormone status within your blood cells. If your estrogen happens to be lower than it should be, you have probably entered the perimenopause era, however, that does not always have to be the case, which is why consulting a doctor is important.
Keep in mind that you can still get pregnant during the perimenopausal period, even if the chances of fertility drop significantly. If you want to avoid pregnancy, you should still keep using birth control until you reach those twelve months without having a period, where menopause is confirmed.
The doctor has all the answers for your problems, so consulting with them is always the best choice
Dealing with perimenopause and menopause issues can sometimes be quite difficult, and there is no need to be afraid to ask for help, especially during these two stages which are completely natural for all women on this planet, do not forget that.